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Expert Advice for Your Needs
Individual Consultations

We offer individual one-on-one or couples consultations in a private relaxed environment. We also offer increasingly popular Zoom or phone consultations.

Your personal Dietitian will provide you with individualised advice to meet your needs and help you feel your best. You will be shown simple practical tips and tools to help you lead a healthy lifestyle.

Check out our Pricing page for more details

Workplace Wellness

Our Workplace Wellness program could be just what your business needs!

It is great to see so many businesses valuing their staff and supporting holistic wellness, and why wouldn’t you, when it adds not only value to your staff but value to your business.

FoodSavvy offer a variety of options to ensure your staff receive advice tailored to their needs.

Work with ACC

FoodSavvy is a group of NZ Registered Dietitians specialising in a wide range of health conditions. We have experience working with ACC through direct ACC referrals and via ACC providers. This includes Pain Management, Social Rehabilitation Needs Assessment, Training for Independence and Sensitive Claims.

Our dietitians will set specific objective goals and appropriately report to ACC/providers.

The areas where of services where dietetic input may be of benefit are:

Rehabilitation from a Brain Injury

Nutrition support post brain injury

Neurology and Psychology

Eating well for the brain

Fatigue Management

Helping you eat well to improve energy levels, easy meal preparation for people with fatigue.

Spine Care

Acute and chronic back pain, neck pain, and spinal pain – weight management to reduce the load on the spine.

Medication Injury

Kidney injury from medication

Medication Side Effects

For example, gastrointestinal issues, nausea, etc

Workplace Health Services

Healthy eating group education (on broad or specific topics).

Pain and Discomfort Management

Weight management to reduce pressure on weight-bearing joints and prevent weight gain associated with reduced mobility and comfort eating (secondary to pain/discomfort), constipation management (side effect of opioid-based medications), management of function gut disturbance-related abdominal pain. We are listed as part of their pain management team for the national ACC-funded Pain Service for people suffering injury-related persistent pain. Nausea management for people on lots of medications

Sports Rehabilitation

Sports nutrition for optimal performance. Injuries often occur when athletes are inadequately fueled. Providing advice of adequate nutrition and hydration during training may reduce frequency of injuries. Also, times of injury reduce athlete’s energy output and can result in unintentional weight gain. Strategies to manage this may be of benefit to future sports performance.

…and many more!

Residential Care

With more than half of aged care residents not eating enough food and being at risk of malnutrition*, engaging dietitian services is highly beneficial. Our team of dietitians are nutrition experts who have received specific training in food service management, supporting residents suffering from depression, cognitive impairment, function impairment and swallowing difficulties. We are able to provide your rest home with the support you need to address a wide variety of nutrition concerns and to ensure you are meeting standards of care. 

Our services include:

Menu audits

Staff training

Individual resident assessments

*Nanayakkara WS, Skidmore P, O’Brien L, et al. From menu to mouth: the decay pathway of nutrient intake from planned menu to consumed and characteristics of residents in an aged care facility with greater nutrient decay rates: a cross-sectional study. BMJ Open 2019;9:e024044. doi: 10.1136/bmjopen-2018-024044

More About Us

Founded in 2006, our experienced team of New Zealand Registered Dietitians are here to help you on your way to feeling your best!

We are specialist dietitians working with digestive health, food intolerance, weight concerns and eating disorders. But also a wide range of other conditions.

Let us show you how we can help you!

Get in Touch

We operate from convenient locations in the Wellington CBD, Richmond in Nelson, Blenheim, and St Albans in Christchurch. We also offer effective phone & Zoom consultations if you are outside these areas, or can not make it to one of our physical addresses for any other reason.

Phone: (04) 210 9998

Fax: 04 384 9196

Email: [email protected]

Or alternatively please use the form below to get in touch. We’d love to hear from you!

Contact Us